February 2025
Concussion Resource Center Resilient Mindset – 6 week series
CRC Resilient Mindset Cultivating a positive and resilient mindset post-concussion. This series is sponsored by the Concussion Resource Center and FREE to individuals who have sustained concussion. TUESDAYS 6:00 - 7:00 pm Feb 4 - Mar 11 with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator at Strength and Grace Wellness, 4055 Valley Commons Dr, Ste B2 Click HERE to register
Find out more »Sound Healing w/ Mantras & Tibetan Bowls
Mantras led by Kathleen Karlsen accompanied by Brian Sparks on Tibetan bowls, followed by a relaxing sound bath. Discover the science of mantras and the power of therapeutic sound to create a healthy brain, a happy heart, and a rejuvenated body! Join us at 6pm on Wednesday, February 5, Strength & Grace Yoga and Wellness, 4055 Valley Commons Dr, STE B2, Bozeman. No pre-registration required. $20 adults, $15 students/seniors, multi-event discounts available. Contact 406-599-3235 with questions. Website: https://kathleenkarlsen.com/mantra-workshops
Find out more »The Science and Practice of OM
Discover the science and power of OM! Learn how chanting OM activates alpha, beta, and theta waves in the brain. Discover the impact of Sanskrit as a “Meta-language. This one-hour class combines a slideshow presentation with an experience of the transformative power of chanting. Led by Kathleen Karlsen at 4pm on Sunday, February 9 at Strength & Grace Yoga and Wellness, 4055 Valley Commons Drive, STE B2, Bozeman. No pre-registration required. $20 adults, $15 students/seniors, multi-event discounts available. Contact 406-599-3235…
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