Oh Hi

Thriving Together is a space for both brand new and seasoned moms to gather for discussions around navigating nourishment, wellness, self-care and body kindness. Led by a Registered Dietitian and mom of two, at this this first event we will discuss nutrition needs for postpartum women and share practical and positive ways to nourish and care for your changing body. Bring yourself (and a friend!), your questions and your wisdom. Beverages and light snacks will be provided. About your facilitator:…

Oh Hi is so excited to welcome local instructor Amanda Martin back for MONTHLY couples yoga.Amanda Martin is a Licenced Massage Therapist and Yoga Instructor in the Gallatin Valley, with 18 years of bodywork experience. Having taught the difference between sex, touch and intimacy for over a decade, Amanda is excited to share her knowledge and skills with the OhHi Community. Developing intimacy in your relationships can look many different ways. This class will allow partners to connect to self…

Hannah Wilson, PhD will discuss all things menopause, inlcuding what to expect and relief stategies. Free class CEU Credit available Register on Eventbrite