Learn how Transcendental Meditation helps us balance our mind, body and emotions on Thursday, December 1st at 801 W Main St #1E, beginning at 7pm in Bozeman.
Transcendental Meditation is an effortless technique with 40+ years of research. The American Heart Association recommends Transcendental Meditation for reducing blood pressure. Research showsTranscendental Meditation increases serotonin known as the ‘happiness neurotransmitter,’ and decreases the stress hormone, cortisol, by 30%.Transcendental Meditation is being used to reduce symptoms of PTSD in veterans and reduce stress and anxiety in public schools.
Please RSVP. http://www.tm.org/transcendental-meditation-bozeman
