May 2025
Vocal Medicine Kirtan
Vocal Medicine Kirtan with Kathleen Karlsen, Jake Fleming, Julie Southwell, and Andrew Karlsen. Kirtan is a form of sacred music scientifically proven to uplift your spirit and improve the chemistry of your brain! You are welcome to observe, relax, meditate or sing along with us. Lyrics and explanations provided. Please join us on Saturday, May 31st from 6:30-8:00pm at Strength & Grace Yoga, 4055 Valley Commons Drive, STE B2, Bozeman. No pre-registration required. $15/person. Info: 406-599-3235 or https://kathleenkarlsen.com
Find out more »June 2025
Vocal Medicine Kirtan
Vocal Medicine kirtan music with Kathleen Karlsen, Jake Fleming, Andrew Karlsen and Julie Southwell. Perfect for beginners and seasoned mantra lovers. Come experience the joy of meditative music. Sing with us, listen or meditate! Lyrics and explanations provided. Please join us on Friday, June 27 from 6:30-8:00pm at Strength & Grace Yoga, 4055 Valley Commons Drive, STE B2, Bozeman. No pre-registration required. Payment at door: $15/person or $10 with multi-event card. Info: 406-599-3235 or https://kathleenkarlsen.com
Find out more »July 2025
Vocal Medicine Kirtan
Vocal Medicine kirtan music with Kathleen Karlsen, Jake Fleming, Andrew Karlsen and Julie Southwell. Perfect for beginners and seasoned mantra lovers. Come experience the joy of meditative music. Sing with us, listen or meditate! Lyrics and explanations provided. Please join us on Friday, July 25 from 6:30-8:00pm at Strength & Grace Yoga, 4055 Valley Commons Drive, STE B2, Bozeman. No pre-registration required. Payment at door: $15/person or $10 with multi-event card. Info: 406-599-3235 or https://kathleenkarlsen.com
Find out more »August 2025
Vocal Medicine Kirtan
Celebrate community and healing mantras! Vocal Medicine Kirtan with Kathleen Karlsen, Jake Fleming, Andrew Karlsen and Julie Southwell. Join us on Friday, August 15, 6:30-8:00pm at Strength & Grace Yoga, 4055 Valley Commons Drive, STE B2, Bozeman. No preregistration. $15/person at door, kids free. Info: 406-599-3235 or https://kathleenkarlsen.com
Find out more »October 2025
Vocal Medicine Kirtan
COSTUMES ENCOURAGED but not required for Vocal Medicine Kirtan this month! Join us for mantras and sacred music with musicians Kathleen Karlsen, Jake Fleming, Julie Southwell and Andrew Karlsen on Friday, October 24th from 6:30-8:00pm at Strength & Grace. $15/adults, kids free.
Find out more »November 2025
Vocal Medicine Kirtan
LAST KIRTAN FOR 2025! Come join Vocal Medicine on Saturday, November 8, 6:30pm at Strength & Grace, 4055 Valley Commons, STE B2, Bozeman. Music with Kathleen Karlsen, Jake Fleming, Julie Southwell and Andrew Karlsen. Chant along, meditate or relax to sacred mantras accompanied by harmonium, guitar, sax, tabla and more. Relaxed, family friendly environment. $15/adults, 16 & under free.
Find out more »January 2026
Science, Soul & Sisterhood: A Workshop Series on Menopause
Explore the menopause journey—peri to post—with insight, compassion, and holistic support. Join us for a series of heartful and informative workshops led by local practitioners who bring wisdom, science, and soul to this powerful life stage. Each two-hour session blends evidence-based insights with embodied practices, offering space for reflection, rest, and connection. January - May 2026 Saturdays 10 am-12 pm at Strength & Grace Yoga & Wellness Learn more about each workshop and register at https://www.strengthandgracemt.com/science-soul-sisterhood-2026
Find out more »Vocal Medicine Kirtan
Please join us Saturday, January 17 at 6:30pm for the first kirtan of 2026 at Strength & Grace Yoga, 4055 Valley Commons Drive, STE B2, Bozeman. Kirtan is the practice of mantras, both through listening and optional participation. Experience the bliss of sacred sound! All are welcome. No prior experience required. Perfect for beginners and experienced mantra lovers. Led by Kathleen Karlsen, Jake Fleming, Julie Southwell, and Andrew Karlsen. Lyrics provided. $15/person, 16 & under are free. Info: https://kathleenkarlsen.com or 406-599-3235.
Find out more »Science, Soul & Sisterhood: A Workshop Series on Menopause
Explore the menopause journey—peri to post—with insight, compassion, and holistic support. Join us for a series of heartful and informative workshops led by local practitioners who bring wisdom, science, and soul to this powerful life stage. Each two-hour session blends evidence-based insights with embodied practices, offering space for reflection, rest, and connection. January - May 2026 Saturdays 10 am-12 pm at Strength & Grace Yoga & Wellness Learn more about each workshop and register at https://www.strengthandgracemt.com/science-soul-sisterhood-2026
Find out more »Grit to Grace: Movement & Longevity for the 60+ Athlete
Wednesdays, 3:00-4:15 pm Jan 28 - Feb 25 A 5-week series for people who've lived hard, played hard, learned a lot—and are ready to move smarter, feel better, and stay active for decades more. Five teachers. Five disciplines. One body that wants to stay strong and move with grace WEEK 1 – Tai Chi with Uli & Alfons: Smart Power, Slow Strength WEEK 2 – Therapeutic Yoga with Amy: Stability from the Inside Out WEEK 3 – Low Pressure Fitness…
Find out more »Grit to Grace: Movement & Longevity for the 60+ Athlete
Wednesdays, 3:00-4:15 pm Jan 28 - Feb 25 A 5-week series for people who’ve lived hard, played hard, learned a lot—and are ready to move smarter, feel better, and stay active for decades more. Five teachers. Five disciplines. One body that wants to stay strong and move with grace WEEK 1 – Tai Chi with Uli & Alfons: Smart Power, Slow Strength WEEK 2 – Therapeutic Yoga with Amy: Stability from the Inside Out WEEK 3 – Low Pressure Fitness…
Find out more »
