The Optimist Live will host a special online event, “Watercress: Superfood” with Steve Rothwell, Wednesday, February 3rd beginning at 1pm/MST.
The cost of this event is $10. There’s a secret in the world of fruits and vegetables. Whereas people chase Kale and Goji berries to support their health, there’s a powerful plant that beats all the charts when it comes to driving out antioxidants and protecting against disease, particularly cancer. This “very underrated vegetable” is the most nutritious food known. Watercress has more than twice the nutrients value of, for instance, kale–but hardly anyone is aware of that. Restaurants don’t bombard their clientele with watercress salads. The Optimist presents an online event with Dr. Steve Rothwell, probably the only person in the world with a PhD in Watercress. Watercress has more calcium than milk, more B vitamins than blackcurrants, more iron than spinach and more vitamin C than oranges. Eighty grams a day will reduce your wrinkles and improve your skin but, more importantly, says Rothwell: “It’s also probably the most effective cancer fighting food known.” That research keeps pouring in. Many hundreds of scientific studies show the anti-cancer activity of watercress. To get all the information about this powerful natural medicine, please join Dr. Rothwell in a unique online event of The Optimist.
Register now at theoptimist.com/events-courses/. •
