1889 Barn

Join us for a 3-hour workshop designed to support you in connecting to your inner child, rebuilding trust, and awakening new possibilities through body-centered practices. Led by Sarah Mendonça & Aspen Marino DETAILS: In this 3-hour workshop, you will explore somatic practices designed to help you reconnect with your inner child, release emotional pain stored in the body, and reclaim essential qualities like joy, play, and spontaneity. Through a combination of guided visualization, movement, journaling, and group sharing, you’ll deepen…