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Healing Your Inner Child Through the Body
October 26 @ 2:00pm
Join us for a 3-hour workshop designed to support you in connecting to your inner child, rebuilding trust, and awakening new possibilities through body-centered practices.
Led by Sarah Mendonça & Aspen Marino
DETAILS:
In this 3-hour workshop, you will explore somatic practices designed to help you reconnect with your inner child, release emotional pain stored in the body, and reclaim essential qualities like joy, play, and spontaneity.
Through a combination of guided visualization, movement, journaling, and group sharing, you’ll deepen your self-awareness and gain practical tools for self-parenting and nurturing your inner child.
Expect a supportive and safe environment where you can meet yourself with compassion, express what’s alive in your body, and leave with a renewed sense of empowerment and possibility.
Come find out what’s possible, together.
WHEN: Saturday, October 26th, 2pm-5pm
WHERE: 1889 BARN – 12670 Portnell Road
COST: $108
Limited Spots Available
