Medicine Breath
May 25 @ 6:00pm
Led by Alexandra Omania, this experiential breathwork workshop explores how breath and sound support nervous system regulation, emotional awareness, and coherent states of being. Participants will learn the difference between sympathetic activation and parasympathetic regulation, and how breath can become a tool for safety, curiosity, and self-empowerment. At Light House, Downtown Bozeman Visit https://lighthousebzn.as.me/ to register www.lighthousebzn.love
