Introductory Mat Pilates Workshop
June 20 @ 9:00am
Discover the benefits of mindful movement.
Join us for an immersive, hands-on six week Pilates workshop designed to introduce the fundamentals and benefits of STOTT Pilates Mat work!
Enjoy a smaller class size with individualized instruction. A beginner friendly introduction to essential STOTT Pilates repertoire designed to improve strength, stability, posture, and body awareness. All under the expert guidance of Lindsey Petz, PTA, STOTT Pilates trained instructor.
Saturdays at 9 AM from June 20th-July 25th
