Balance Pilates Workshop
September 12 @ 11:00am
Have you noticed any changes in your balance lately?
This mat Pilates series is designed to improve balance, build stability, and strengthen your entire body. Through mindful movement and balance-focused exercises, you’ll develop greater control, coordination, and postural awareness—key elements for supporting confidence, stability, and fall prevention. Buil strength from the inside out while moving with greater ease and control.
Every Saturday from September 12th- October 3rd
11:00am- 12:00pm
$120/person
Call Bridger Pilates to reserve your spot now!
Spots are limited
