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SUMMARY:Intro to Meditation
DESCRIPTION:Meditation is a simple but powerful tool that can help us cope when we feel overwhelmed\, anxious\, and stressed. If you’re interested in starting a meditation practice and aren’t sure how to start\, join us on Saturday January 10 from 9 AM to 12:30 PM for an introductory class. We’ll discuss and practice different styles of meditation including practicing with the breath\, body scans\, working with a question\, Metta practice and Tonglen. You’ll leave with an understanding of meditation fundamentals such as different postures that work well\, how to work with attention\, and ways to support your meditation practice. Please register ahead of time at bozemandharmacenter.org. 3810 Valley Commons #6\, Bozeman\, MT 59718. (406) 219-2140
URL:https://bozone.com/event/intro-to-meditation-3/
LOCATION:Bozeman Dharma Center\, 1019 E Main\, Bozeman\, MT\, 59715\, United States
CATEGORIES:Classes,Miscellanea
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SUMMARY:Raptor Meet and Greet
DESCRIPTION:Saturday\, January 10 – 11 a.m.\nMeet the incredible birds of prey that serve as ambassadors from the Montana Raptor Conservation Center. Encounter these majestic avian dinosaurs and journey into the fascinating world of raptors. Learn how you can play a vital role in preserving them for future generations through MRCC’s dedicated rehabilitation efforts. Do not miss the chance to connect with these powerful birds and be part of their conservation journey. \nHager Auditorium\nIncluded with membership/admission \nFor more information about this event: https://museumoftherockies.org/calendar/raptor-meet
URL:https://bozone.com/event/raptor-meet-and-greet/
LOCATION:Museum of the Rockies\, 600 W Kagy Blvd\, Bozeman\, MT\, 59718\, United States
CATEGORIES:Classes,Miscellanea
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DTSTART;TZID=America/Denver:20260110T100000
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SUMMARY:Science\, Soul & Sisterhood: A Workshop Series on Menopause
DESCRIPTION:Explore the menopause journey—peri to post—with insight\, compassion\, and holistic support.\nJoin us for a series of heartful and informative workshops led by local practitioners who bring wisdom\, science\, and soul to this powerful life stage. Each two-hour session blends evidence-based insights with embodied practices\, offering space for reflection\, rest\, and connection. \nJanuary – May 2026\nSaturdays 10 am-12 pm\nat Strength & Grace Yoga & Wellness \nLearn more about each workshop and register at https://www.strengthandgracemt.com/science-soul-sisterhood-2026
URL:https://bozone.com/event/science-soul-sisterhood-a-workshop-series-on-menopause/
LOCATION:Strength and Grace Wellness\, 4055 Valley Commons Dr\, Ste B2\, Bozeman\, MT\, 59718\, United States
CATEGORIES:Classes
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