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Yoga for Moms
July 22 @ 10:30am
|Recurring Event (See all)
An event every week that begins at 10:30am on Monday, repeating until July 29, 2019
Mondays 10:30-11:30 | Yoga for Moms | Glen Lake Rotary Park (formerly E Gallatin Rec Pavilion)
Yoga for every mom, 2 months or 2 years postpartum! Here we pay special attention to reconnecting to our core and pelvic floor – safely & effectively. Let’s relieve those tight upper body muscles & overall mental, physical & emotional tension. A sacred place to honor your needs as a mama. This class is geared just towards moms, but non-mobile babies are welcome to come sleep, feed, or relax alongside you.