
April 2021
Koru Mindfulness Courses for Emerging Adults
This spring, the Montana Mindfulness Project is excited to be expanding our programming with two 4-week courses from Koru Mindfulness. Koru was designed for 18 to 29-year-olds, targeting the issues this age-range commonly faces, such as stress, anxiety, and overwhelm. ๐ฟ The course will be taught entirely online via Zoom by the wonderful Danielle Nicholas (with two offerings available, choose either Tuesday evenings or Wednesday afternoons!) and includes lifetime access to the Koru companion app. Register and learn more at…
Find out more »Koru Mindfulness Courses for Emerging Adults
This spring, the Montana Mindfulness Project is excited to be expanding our programming with two 4-week courses from Koru Mindfulness. Koru was designed for 18 to 29-year-olds, targeting the issues this age-range commonly faces, such as stress, anxiety, and overwhelm. ๐ฟ The course will be taught entirely online via Zoom by the wonderful Danielle Nicholas (with two offerings available, choose either Tuesday evenings or Wednesday afternoons!) and includes lifetime access to the Koru companion app. Register and learn more at…
Find out more »