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Hopa Mountain’s Fall Online Retreat
September 26 @ 10:00am
Becoming Sanctuary, for Ourselves and Others
Hopa Mountain’s Fall Online Retreat led by Barb Holliday
Saturday, September 26 10 – 11:30 a.m.
Hopa Mountain invites you to join us for a free virtual retreat. This session is a chance gather together for a community somatic practice. Somatics is the practice of embodied mindfulness and offers tools for connecting with the intelligence your body. In this workshop, we will support one another through a series of exercises that connects us to ourselves and others across our communities.
Instructor Barb Holliday is a Strozzi Institute certified Somatic Coach and bodyworker. Barb offers somatic retreats and individual coaching privately.
Join Zoom Meeting
Meeting ID: 825 1896 5357