All events for HIIT into Stride – Outdoors!
Wednesdays at 12:15 PM, Tasha Oord will teach a High Intensity Interval Training class outside! HIIT into Stride is a functional fitness class designed to condition your hiking and running performance! A series of functional strength exercises will be combined with optional, more advanced power moves. Please bring your own towel and workout mat. About Tasha: I love to be on top of mountains, but I can only get there when I’m strong! That’s why I became a certified personal trainer with…Find out more »