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Every BODY Belongs in Bozeman: Wonder Walk
May 16 @ 10:00am
Wonder Walks are guided walking meditations, an invitation and practice in noticing as a way to increase our presence and connection to the world around us. Walking meditation allows us to reconnect with the world outside of our brains, the world our body inhabits but our mind so frequently strays from. Spending time in presence allows us to find beauty in the small moments and replenish our reserves.
Join Liz Domenech for a 90-minute guided meditation through Story Mill Nature Sanctuary. We will start seated together, move through the sanctuary in a guided walking meditation, journal with a prompt, and regroup to close together.
Limited to six participants. Sign up by Thursday, May 12th.
Free! Donations encouraged.