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X-WR-CALDESC:Events for The BoZone
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART;TZID=America/Denver:20261001T180000
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SUMMARY:Caring for Yourself While Caring for Others
DESCRIPTION:Caring for others is rewarding but often physically\, emotionally and mentally challenging. Whether you’re a healthcare worker supporting patients or caring for a loved one\, this course\, hosted by MSU Academic Technology & Outreach\, provides practical strategies to prioritize your well-being. \nParticipants will learn to identify stress\, compassion fatigue and burnout signs\, and explore evidence-based methods to enhance resilience\, set healthy boundaries\, manage stress and develop lasting self-care routines. By the end\, each person will design a personalized wellness plan to maintain their health over the long term while continuing their caregiving roles. \nDates/times: Thursdays\, October 1-22\, 2026; 6:00-7:30 pm\nLocation: MSU Bozeman; free parking available\nInstructor: Desiree Dalke\, Allied Health Division Director at Gallatin College\, MSU\nCost: $50\nLearn More and Register: https://learn.montana.edu/catalog/course/2153/caring-for-yourself-while-caring-for-others
URL:https://bozone.com/event/caring-for-yourself-while-caring-for-others/
LOCATION:Montana State University\, Bozeman\, United States
CATEGORIES:Classes
GEO:45.6769979;-111.0429339
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